Lisa starts you off slowly to learn your abilities/disabilities and adjusts the exercises to meet your needs. Great program, great space and you feel better afterwards!
Lisa's great!! Enjoyed the classes, they were challenging and interesting! I would recommend Lisa's classes and her teaching style of Pilates to anyone wanting to improve!
Pilates On J Creek is a US Gym based in Waynesville, North Carolina. Pilates On J Creek is located at 26 Coleman Mountain Rd, Waynesville, NC 28785, USA.
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